Name: Rogan Josh Chicken Stir-Fry with Yellow Rice
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 4
Ingredients: 600g chicken breast fillets, trimmed, thinly sliced; 1 red onion, thickly sliced; 1 red capsicum, cut into thick strips; 1 small head broccoli (200g), cut into small florets; 2 tblsps rogan josh paste; 1 tsp table salt; 150g snow peas, trimmed; 2 tomatoes (300g), chopped; YELLOW RICE; 1 tblsp olive oil; 3 green spring onions, thinly sliced; 1 tsp ground turmeric; 1 1⁄2 cups basmati rice; 2 1⁄4 cups water; 2 chicken stock cubes (5g each), crumbled

Rogan Josh Chicken Stir-Fry with Yellow Rice

These well-known flavours make the perfect meal.

Serves 4

Prep

25M

Cook

10M

Total

35M

Skip to Recipe

This family favourite with an Indian-style twist is something you won’t be able to resist – so flavour packed!

Ingredients

600g chicken breast fillets, trimmed, thinly sliced

1 red onion, thickly sliced

1 red capsicum, cut into thick strips

1 small head broccoli (200g), cut into small florets

2 tblsps rogan josh paste

1 tsp table salt

150g snow peas, trimmed

2 tomatoes (300g), chopped

YELLOW RICE

1 tblsp olive oil

3 green spring onions, thinly sliced

1 tsp ground turmeric

1 1⁄2 cups basmati rice

2 1⁄4 cups water

2 chicken stock cubes (5g each), crumbled

Method

To make yellow rice, heat oil in a medium saucepan over a medium heat. Add the onions and turmeric. Cook, stirring for 1 minute. Stir in rice, water and stock cubes. Bring to boil. Cover with lid. Simmer for about 10 minutes, or until liquid is almost absorbed. Remove from heat. Stand, covered, for 10 minutes.

Meanwhile, heat an oiled, large, non-stick wok over a high heat. Add the chicken, in two batches. Stir-fry for about 3 minutes, or until just cooked. Remove from pan.

Add onion, capsicum and broccoli to same, hot wok. Stir-fry for 2 minutes. Stir in paste and salt. Return chicken to wok with snow peas and tomatoes. Stir-fry for about 2 minutes, or until heated through. Remove from heat.

Serve stir-fry with yellow rice.

This recipe originally appeared on New Idea Food

Barbara Northwood

Barbara, former Food Director, has over 38 years experience in the food industry, loves sharing advice, recipes and know-how on everything food. She’s a passionate gardener and being to grow fresh herbs, lemons and rhubarb and more, gives her great satisfaction.

Ingredients

Method

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