The Bachelor’s season 4 winner Alexandra Nation, has been extremely cagey about her first husband in the past, but now the fresh red-head has opened up to her 124K followers and revealed the one piece of advice he gave her which she always heeds.
WATCH! Alex Nation reveals the heavy toll The Bachelor took on her
Alongside a rather sultry pic of the Reality TV star in bed, Alex revealed that her ex-husband had given her one very helpful wake-up tip, which is something she still does to this day.
“How do you get yourself up and motivated for the day?,” Nation began, “Is it a cup of coffee? Music? A cold shower? My ex husband suggested I start having cold showers. The first 15 seconds are almost unbearable BUT I actually felt so refreshed afterwards!”
Nation continued by asking her followers for their favourite wake up tips: “What are some of your wake up tips because this winter cold does not help encourage me out of my doona burrito, pls.”
Fans of the star added their two cents, with one writing: “Brunch and Coffee! 🎉🎉”
While another social media user commented: “Awesome tunes!”
Thanks for the tips, Alex!
